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Neck and Shoulder Pain? What’s the cause?

Neck and Shoulder pain is very common. In my experience, there are plenty of fitness enthusiasts that have suffered, or continuously suffer with this problem. After a question from a reader that was along these lines, I was prompted to look into this and during my research, I found the "go to guy" who is far more qualified to help in this department than me. So I went ahead and asked him some questions and the owner of www.ThePhysicalTherapyAdvisor.com - Ben Shatto has very kindly offered to write a guest post. There is some great advice in this article that

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