by Jim | Aug 9, 2016 | Bodybuilding Recipe, Fat Loss Recipe, Health & Fitness, Social & Lifestyle, Supplements, Weight Loss
Here is a great recipe for a healthy vegetarian meal in the form of kebabs. The recipe will make 6 kebabs. I am not a vegetarian but these kebabs really hit the spot! Each kebab will contain around 332 cals, 19g of protein and 61g of carbs. Try these for an evening...
by Jim | Aug 8, 2016 | Bodybuilding Recipe, Fat Loss Recipe, Weight Training Recipe
This is a great-tasting healthy chilli con carne recipe with around 365 calories per serving (this quantity should make six servings). It is well worth giving this one recipe a shot if you are watching your figure or dieting for weight loss and would like to get stuck...
by Jim | Aug 8, 2016 | Fat Loss, Fat Loss Recipe, Health & Fitness, Social & Lifestyle, Supplements, Weight Loss, Weight Training Recipe
Healthy Pizza! Low carb, low fat, high protein for your weight loss goals! Is there such thing as a healthy pizza? Most people like to get stuck into a pizza with extra toppings once in a while. But what if you are on a weight loss (fat loss diet)? Do you cut out your...
by Jim | Aug 5, 2016 | Bodybuilding Recipe, Fat Loss Recipe, Health & Fitness, Social & Lifestyle, Supplements, Weight Training Recipe
Chicken and Rice Cakes: Ingredients for healthy chicken and rice cakes Are you struggling to get your chicken and rice in? The meal of this week is a bit different. Although I have aimed this tutorial at bodybuilders on a pre-contest diet, this recipe is one of the...
by Jim | Aug 4, 2016 | Bodybuilding, Bodybuilding Recipe, Fat Loss, Fat Loss Recipe, Health & Fitness, Social & Lifestyle, Supplements, Weight Loss, Weight Training, Weight Training Recipe
You can’t beat a nice juicy burger with a creamy coleslaw! I would live on this if it wasn’t so fattening and didn’t have more calories than a bargain bucket from the colonel. Being conscious of the food I eat, coupled with my ambition in the kitchen, I...
by Jim | Aug 3, 2016 | Bodybuilding, Bodybuilding Recipe, Fat Loss, Fat Loss Recipe, Health & Fitness, Social & Lifestyle, Supplements, Weight Training, Weight Training Recipe
The guide you are about to read is a detailed recipe for making protein pancakes to fuel fitness goals like fat loss or muscle gain. I know that Pancake Day looms, but, from a health-and-fitness point of view, pancakes are not the best things you can eat. I like a...