Ketosis for fat loss – Before you start.
This method of fat loss seems to be getting a lot of attention at the moment although the concept is not new. I feel that many people who are looking for good fat loss results are approaching the method without being correctly prepared. There is no doubt that you can achieve amazing fat loss results in a relatively short period of time and a big draw to this diet seems to be the fact that you can actually eat fat and even make meals like bacon and eggs part of it… But is it really as simple as that? I