by Jim | Jul 13, 2016 | Fat Loss, Fitness Plans, Health & Fitness, Social & Lifestyle, Weight Loss
When you decide that it’s about time you lost a bit of weight, you start to see that there are many paths readily available for you to walk down when it comes to starting your own weight control journey. If you are a beginner to the weight loss adventure, you...
by Jim | Jul 12, 2016 | Fitness Plans, Health & Fitness
I am really excited about my first audio book! Fitness and Exercise Motivation is available now on Audible & Itunes 🙂 This successful book has now been adapted for audio! Fitness and Exercise Motivation has been narrated by Matt Addis who was a pleasure to work...
by Jim | Jul 12, 2016 | Bodybuilding, Fat Loss, Fitness Plans, Health & Fitness, Social & Lifestyle, Weight Loss, Weight Training
You are never too old to get fit, lose weight or start a fitness routine. These days, more and more people who have struggled with weight loss are turning their lives around and becoming healthier and more physically fit. There are also a lot more people wanting to...
by Jim | Jul 11, 2016 | Fat Loss, Fitness Plans, Health & Fitness, Social & Lifestyle, Training Routines, Weight Loss, Weight Training
Click here to learn more… If you would like a progressive training routine that: Will break you in gently Will not take up a lot of your time You can do from home Then you are in the right place. I know from personal experience as a fitness trainer that it can...
by Jim | Jul 9, 2016 | Fat Loss, Fat Loss Recipe, Fitness Plans, Health & Fitness, Social & Lifestyle, Weight Loss, Weight Training, Weight Training Recipe
Weight Loss is Weight Loss, right? Wrong! It is certainly possible to lose a huge amount of weight in a few short weeks using a crash or starvation diet. But what are the implications of this? One of the biggest problems with this kind of weight loss, in my opinion,...
by Jim | Jul 8, 2016 | Fat Loss, Fitness Plans, Health & Fitness, Social & Lifestyle, Weight Loss
Are you fat and unfit, and looking to start a fitness or weight loss program? There are probably millions of people worldwide who are overweight, unfit, and seriously want to change their body structure. If you are in this situation, you will be wondering how and...