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Healthy Burger Recipes: Burger And Coleslaw (Without The Guilt!)

Healthy Burger Recipes: Burger And Coleslaw (Without The Guilt!)

You can’t beat a nice juicy burger with a creamy coleslaw! I would live on this if it wasn’t so fattening and didn’t have more calories than a bargain bucket from the colonel. Being conscious of the food I eat, coupled with my ambition in the kitchen, I...
Burn Belly Fat and show off your six pack

Burn Belly Fat and show off your six pack

How do you burn belly fat FAST? It’s not easy, but it is possible! When I was actively a personal trainer, 95% of my potential clients would come to me with the same problem: “I’m looking to burn belly fat,” they would say rather shyly. Well, if you are looking...
Fitness motivation help

Fitness motivation help

Everyone who attempts to achieve a fitness goal will need fitness motivation help at some point. From the beginner to fitness to the driven athlete. This fitness motivational help can come in many forms. Sometimes it can come from a visual aide, sometimes it can be a...