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Burn Belly Fat and show off your six pack

Burn Belly Fat and show off your six pack

How do you burn belly fat FAST? It’s not easy, but it is possible! When I was actively a personal trainer, 95% of my potential clients would come to me with the same problem: “I’m looking to burn belly fat,” they would say rather shyly. Well, if you are looking...
Are You New To Fitness But Don’t Know Where To Start?

Are You New To Fitness But Don’t Know Where To Start?

Are you new to the fitness world and want to get into shape, but don’t know where or HOW to start? I know, from experience, that if you are in the boat I just described above, or even confronting this dilemma right now, it is extremely confusing to know what to...
Jim’s Meatloaf: Great Tasting Protein and Carbohydrates

Jim’s Meatloaf: Great Tasting Protein and Carbohydrates

Really Great Tasting! This is one of my favourites! This meatloaf goes with all kinds of meal plans. You can have it as a main meal or as a snack. I have used it as a bodybuilding meal but it can also be used as a healthy weight loss diet as well. Note that it is high...