by Jim | Jul 11, 2016 | Fat Loss, Fitness Plans, Health & Fitness, Social & Lifestyle, Training Routines, Weight Loss, Weight Training
Click here to learn more… If you would like a progressive training routine that: Will break you in gently Will not take up a lot of your time You can do from home Then you are in the right place. I know from personal experience as a fitness trainer that it can...
by Jim | Jul 9, 2016 | Fat Loss, Fat Loss Recipe, Fitness Plans, Health & Fitness, Social & Lifestyle, Weight Loss, Weight Training, Weight Training Recipe
Weight Loss is Weight Loss, right? Wrong! It is certainly possible to lose a huge amount of weight in a few short weeks using a crash or starvation diet. But what are the implications of this? One of the biggest problems with this kind of weight loss, in my opinion,...
by Jim | Jul 8, 2016 | Fat Loss, Fitness Plans, Health & Fitness, Social & Lifestyle, Weight Loss
Are you fat and unfit, and looking to start a fitness or weight loss program? There are probably millions of people worldwide who are overweight, unfit, and seriously want to change their body structure. If you are in this situation, you will be wondering how and...
by Jim | Jul 8, 2016 | Bodybuilding Recipe, Fat Loss, Fat Loss Recipe, Health & Fitness, Social & Lifestyle, Supplements, Weight Loss, Weight Training Recipe
Looking for snack food to help with cravings on a diet? What are the best diet snacks? So, it’s about 11:00 am and you are a few hours into your work day. You have had a healthy breakfast of natural yogurt, oats and fresh fruit and you are trying to stick to...
by Jim | Jul 7, 2016 | Fat Loss, Fat Loss Recipe, Health & Fitness, Social & Lifestyle, Weight Loss
Here Are 5 Tips For Fat Loss That You Can’t Afford To Ignore! Fat Loss is a subject that crops up a lot in general these days — when you’re at work, when you’re out socialising — I’ve even heard people talk about it to their barber! The thing is, most...
by Jim | Jul 6, 2016 | Fat Loss, Fitness Plans, Health & Fitness, Social & Lifestyle, Supplements, Weight Loss, Weight Training
Looking to lose fat FAST? Here Are 3 Weight Loss Techniques You Should Avoid! Why is it that when someone who has been piling up fat for many years finally decides that they want to lose weight, they gravitate towards the super-fast fat loss products and pills? This...