by Jim | Aug 8, 2016 | Fat Loss, Fitness Plans, Health & Fitness, Social & Lifestyle, Training Routines, Weight Loss, Weight Training
One thing that I have been guilty of in the past is not sticking to the plan. I would decide on a training program and train in this way for a week or two, and then read some other idea and migrate to this new way of training… and then, a few weeks later, hear of yet...
by Jim | Apr 20, 2016 | Bodybuilding, Health & Fitness, Training Routines, Weight Loss, Weight Training
Bodybuilding Program – 2 day split training method This is a short section from my book, “Jim’s Weight Training & Bodybuilding Workout Plan”. To get a full picture of what the 2-day split bodybuilding program for Progression is about, I...