by Jim | Aug 9, 2016 | Bodybuilding, Fitness Plans, Health & Fitness, Social & Lifestyle, Training Routines, Weight Training
In my opinion, bodybuilding is a great way for anyone to train. Like all of the other training styles, this, too, has many levels. If you are training for bodybuilding, this does not necessarily mean you are looking to end up on stage, or really tanned in some really...
by Jim | Jul 29, 2016 | Bodybuilding, Fitness Plans, Health & Fitness, Social & Lifestyle
Sleep Well For Better Health If we want our body to function efficiently, we need to give it the rest that it needs. Our body needs to have this rest, so it has the energy to perform all sorts of tasks — from walking to digesting food. But with the busy...
by Jim | Jul 26, 2016 | Bodybuilding, Bodybuilding Recipe, Fitness Plans, Health & Fitness, Social & Lifestyle, Supplements, Weight Training Recipe
Home-Made Recipe: Bodybuilding Protein Bars Are you looking for a great recipe on home-made protein bars? These days, supplements can be very expensive. If you need to make your whey protein go that much further, there is no better way to do this than to knock up a...
by Jim | Apr 20, 2016 | Bodybuilding, Health & Fitness, Training Routines, Weight Loss, Weight Training
Bodybuilding Program – 2 day split training method This is a short section from my book, “Jim’s Weight Training & Bodybuilding Workout Plan”. To get a full picture of what the 2-day split bodybuilding program for Progression is about, I...