by Jim | Oct 31, 2017 | Fat Loss, Fitness Plans, Health & Fitness
High cholesterol levels can be combated in a number of ways, without having to go on medication. Always consult with your doctor before making these changes and they’ll guide you in the right direction. Let’s look at how to lower cholesterol by changing your lifestyle...
by Jim | Apr 11, 2017 | Fat Loss, Health & Fitness, Weight Loss
About the author: James Atkinson ( “Jim” to his friends and readers” ) of JimsHealthAndMuscle.com is an ex airborne soldier, bodybuilder, long distance runner and fitness and exercise motivation guide. He is now a successful fitness author who loves nothing more than...
by Jim | Jul 9, 2016 | Fat Loss, Fat Loss Recipe, Fitness Plans, Health & Fitness, Social & Lifestyle, Weight Loss, Weight Training, Weight Training Recipe
Weight Loss is Weight Loss, right? Wrong! It is certainly possible to lose a huge amount of weight in a few short weeks using a crash or starvation diet. But what are the implications of this? One of the biggest problems with this kind of weight loss, in my opinion,...
by Jim | Jul 6, 2016 | Fat Loss, Fitness Plans, Health & Fitness, Social & Lifestyle, Supplements, Weight Loss, Weight Training
Looking to lose fat FAST? Here Are 3 Weight Loss Techniques You Should Avoid! Why is it that when someone who has been piling up fat for many years finally decides that they want to lose weight, they gravitate towards the super-fast fat loss products and pills? This...